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July 21, 2010 | Hindus recommend launching Yoga in USA schools to tackle obesity crisis |
Nevada:In view of country facing obesity crisis, Hindus are suggesting introducing Yoga in nation's elementary, middle, and high schools and making it part of the curriculum. Acclaimed Hindu statesman Rajan Zed, in a statement in Nevada (USA) today, said that there was a significant
need to incorporate Yoga in the lives of children and youth of the country. Though
Yoga originated in Hinduism with traces going back to around 2,000 BCE, it was
"a living fossil" and a mental and physical discipline handed down from one guru
to next, for everybody to share and benefit from. Rajan Zed, who is President
of Universal Society of Hinduism, quoted Patanjali, author of the basic text Yoga
Sutra, who said that Yoga was a methodical effort to attain perfection, through
the control of the different elements of human nature, physical and psychical.
According to reports, over two-thirds of adults in USA are overweight or obese
and about 17 percent children/adolescents from 6-19 years are overweight. Overweight
and obesity are risk factors for heart disease, high blood pressure, diabetes
and other health problems and obese spent about 42 percent more in health care
costs compared to normal-weight persons. Exercise and behavior modification form
part of the prevention/treatment of obesity/overweight. About 40 percent of adults
report no leisure-time physical activity and as children get older, participation
in regular physical activity decreases dramatically, reports suggest. According
to National Institutes of Health, Yoga may help one to feel more relaxed, be more
flexible, improve posture, breathe deeply, and get rid of stress. |
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