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Go To Index Page Herbs to check bad breath New
Delhi: Bad breath can be a serious cause of embarrassment in social
circles. Some people with bad breath are not even aware it. Bad breath
or halitosis is caused by odour-producing bacteria that grow in the
mouth due to various reasons including dirty teeth, digestion problems
and smoking. The sulfur compounds released by the bacteria results in
bad breath. Certain foods, especially garlic and onions, can contribute
to bad breath because they contain pungent oils that are carried to
your lungs which are out through your mouth. Mints, mouthwashes and
other products help control bad breath, only temporarily. Certain herbal
preparations are known to have a lasting effect. Parsley (prajmoda)
mouthwash is a very effective remedy for bad breath. Coarsely chopped
parsley sprigs and two or three whole cloves or quarter tablespoon ground
cloves are boiled in two cups of water.This mixture is stirred frequently
while cooling. It is strained and can be used as a mouthwash or gargle
several times a day. Oral hygiene is an essential element of keeping
breath fresh. Basil (Tulsi) leaves can be chewed to cure mouth ulcers
and infections. Powder obtained by drying the basil leaves in the sun
can be mixed in mustard oil to make a tooth paste. It is effective in
maintaining dental health, countering bad breath and for massaging the
gums. It is also useful in pyorrhea and other teeth disorders. Tea made
from fenugreek seeds (methi) is beneficial in bad breath and body odour.
Unpleasant odours emanate from the body due to accumulation of hardened
mucus and other toxins in the nasal and oral passages, gastrointestinal
tract, urinary tract, blood and vagina.Fenugreek seeds moistened with
water become slightly mucilaginous and help to dissolve sticky substances
like mucus. Fenugreek tea taken regularly helps remove accumulations
from these spots where mouthwash and soap can never penetrate. While,
cinnamon (dalchini) serves as a good mouth freshener, the aromatic flavoured
cardamom (chhoti elaichi) seeds can be chewed for a brief period to
remove foul smell. Dill (sowa) seeds can also be chewed to cure bad
breath. Caraway seed (siya jeera) oil is used orally in overcoming bad
breath or insipid taste.
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